J&M Psychological Solutions

Receive personalized support through one-on-one counseling, designed to help you achieve meaningful change. This short-term, solution-focused approach is tailored to your unique needs and goals, empowering you to grow into the person you aspire to be.

Our approach

We are a group of Master’s and Doctoral-level therapists and psychologists who provide quality mental health care. As a mental health collective, we assist members by providing therapy, coaching, neuropsychological testing. Let us help you connect with one of our providers who meet your needs and is available to see you, online or in-person.

Meet our administration team

  • Johnmichael Zayas, CEO

  • Maudy Sanchez, PsyD

Our services

  • Therapy

  • Coaching

  • Neuropsychological Testing

Our Courses and Blogs

Limited on time for individual sessions? We offer structured courses and blogs as accessible alternatives, designed to provide targeted support and flexibility to meet your needs.

This Morning Routine Will Improve Your Mood

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How to Take An Effective Mental Health Day Off

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Exercises To Calm Your Anxious Thoughts

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The Beginners Guide to Meditation

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Create the life you’ve been searching for, today.

Click below to book your appointment with one of our trained therapists.